MagPro: Top of Mind - Tools to Thrive for Busy Professionals

When
November 29, 2018
5:30 PM - 7:00 PM
Location
Perennial Yoga 5500 E. Cheryl Pkwy #101a, Fitchburg, WI 53711

Registration

Magnet Member
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The hustle is real—and really stressful. Come learn powerful tools and tactics that will keep you healthy and on your A-game. Together, we'll explore personal strategies for creating clarity, well-being and preventing burnout. You'll learn how to cultivate resilience and create simplicity so that you can enjoy the journey while achieving your goals. We will explore:

The three pillars of Mindfulness In Action
The art of self-assessment and self-reflection
Meditation—the quintessential practice to expand our self-awareness
Why a resilience mindset is no longer a nice-to-have, but a must-have, and practical strategies to cultivate resilience

Please bring a notebook and pen. Snacks and drinks will be available from Surya Café at Perennial Yoga.

Part II of our MagPro: Top of Mind series, this discussion will be lead by Magnet Member Zach Ketterhagen who also sits on the Board of Directors.

The group will be capped at 14 participants to cultivate an intimate setting for discussions and personal exploration.

We strive to be an inclusive organization and encourage our members to engage with, learn from, and develop an understanding of others. We prioritize the safety of our community and expect behavior that exhibits respect for all people and supports these values at all Magnet gatherings.